Therapy
Gestalt therapy sessions specialising in attachment, anxiety and trauma. Providing support to navigate life’s challenges, build resilience, and nurture a deeper connection to oneself and others.
Somatic Coaching
Somatic coaching sessions focused on nervous system work, with a special emphasis on attachment, trauma, and anxiety. Helping you navigate life’s challenges by building inner resilience.
Somatic coaching can be used as a standalone modality or used to compliment an existing therapy journey.